Vitamin C also known as Ascorbic Acid is believed to cure colds and other skin disorders. It is required for the normal growth and development of the body and is required for the synthesis of carnitine, collagen, and catecholamines. Ascorbic acid is also known to strengthen the immune system and is essential in regulating iron absorption too. You might have heard a lot of myths and facts related to Vit C especially when it comes to the issue of skin!
Skin is the largest organ of our body is known to provide various benefits to our body. It acts as a barrier against microbial invaders and helps to regulate the temperature of the body. The skin controls the release of sweat and sebum from our body and also prevents the release of excess oils to retain moisture. So, here we will discuss some major myths associated with Vit C and the real truth behind these myths.
It can irritate and sensitize the skin
It is totally a myth. The truth is that there are certain forms of vit C that can help to support skin tone and can help to heal the side effects of skin allergies affected by environmental and lifestyle factors.
It oxidizes rapidly and loses its superpowers
It is also a myth as the oxidization ability of Vitamin C totally depends on its form. The formulation and overall usage of Vit C are related to its oxidation.
Sun is the enemy while using Vitamin C skincare
It is a popular belief that you should avoid using vitamin C during the sunny season and should prevent all sorts of sun exposures at all costs. But the truth is that Vitamin C becomes a favorite item after sun-savior especially when it combines with vitamin E. Vitamin E is a powerful antioxidant that helps to counteract oxidative stress, sun damage, and signs of photo aging.
It makes your skin lighter and steals away the sun-kissed glow
Some people believe that Vit C can lighten their complexion due to their sun-kissed skin but it is not true in all sense. Vitamin C serums and moisturizers are used as preventive treatments to control skin tone irregularities and holds back the future appearance of dark spots
All the products related to Vitamin C are alike
There are a lot of products related to Vitamin C and all are not the same if we talk about their composition. Some are quite simplistic while others are more sophisticated. You should check out the kind of Vitamin C used in the formula, Other than this, check out the ingredients used in manufacturing that product. You should avoid products having these ingredients such as parabens, petrochemicals, synthetic colorants, and artificial fragrances. It is advisable to use dermatologically approved and natural certified formulas.
So, these were some common myths which we discussed related to Vitamin C. No product is harmful until or unless it contains toxin ingredients in it. We should focus on the manufacturing process and ingredients of the products especially the vitamin C-related serums and moisturizers. Instead of following all such myths, you should find out the real truth behind them.
