Walking through a city and observing it might let you astonished as how many radicals and pollutants we are exposed and vulnerable to. Our skin might fight or shield from them every moment as they can be found everywhere. Though one cam washes the pollutants and radicals using any face wash but getting rid of their effects might be a bit challenging for you. The harm caused by radicals is noticeable at a small scale but with the passage of time they can be not only more visible but also invincible to deal with. They not only cause damages to your skin but are also hazardous for your health.
What are exactly Free Radicals
Free radicals are those molecules which directly cause damage to our cells. They are unstable because of missing electrons in their outer shells. Furthermore, they search for new atoms and react with them to make themselves whole again. Free radicals are found in environment and in some of the food that we eat, in water, in the medicines and even in the air that we breathe. Even our body produces some free radicals as part of natural aging process and as a by-product of our metabolism.
How they are harmful in nature
While searching for other atoms to make themselves whole again, free radicals can cause oxidative stress on the cell which causes damage to the cells and their DNA. The oxidative stress in return weakens the living cells and tissues to make them more vulnerable to health hazards and threats of premature aging are signs of free radicals. Other than skin issues, free radicals can cause other multiple issues as well such as Cancer, heart disease and Alzheimer. Of you want to get rid of these radicals try avoiding direct sunlight, poor nutrition, air pollution, pesticides smoking and consumption of alcohol. They are the worst causes of free radicals.
How to prevent free radicals
As in our daily life, It’s invincible to prevent free radicals, but we can take some precautionary measures to avoid or keep away them from our skin. In this regard anti-oxidants will help you out. The antioxidants are helpful in preventing free radicals from reacting other healthy cells. In short, antioxidants act as scavengers. Taking antioxidants and vitamins can help you in lessening the brown patches.
Antioxidants can be incorporated in your diet and also diet which is rich in blueberries, argan oil, green tea, dark chocolate (yes chocolate!) and even red wine can help you keep safe from the aftermaths of free radical. One can also use serum which are antioxidant and vitamin rich such as Skin Ceuticals C E Ferulic Serum which is enriched with vitamin C, vitamin E Ferulic Acid. It is ideal for normal, dry and sensitive skin types. It improves the signs of aging and makes your skin even younger. Furthermore, it is also one of the best shields against UVA and UVB sun ray. This vitamin serums can be helpful and can work for 72 hours
