Summer is a pleasant season when we go on vacation and sunbathe. But beware! The sun is dangerous for the skin and health. So we have to protect ourselves! There is a solution for this: put on sunscreen. Here are some of the benefits of sunscreen.
Avoid sunburn
The first advantage of putting on sunscreen is that you avoid sunburn! These are painful, prevent us from exposing ourselves when we wish and above all end in unglamorous “peeling skin”.
Limit the risk of cancer
Protecting yourself from the sun is also protecting yourself against melanoma and cancer. So if putting on sunscreen can allow us to live longer and in good health, why deprive ourselves of it?
Delay the ageing of the skin
Because prolonged exposure to the sun accelerates the ageing of the skin, we have every interest in abusing sunscreen. Thus our face as our body keeps its youth.
Moisturize your skin
As its name suggests, sunscreen is a cream! It, therefore, helps to hydrate your skin so that it is beautiful and soft. Of course, you also need to stay hydrated from the inside out by drinking water.
Enhance your silhouette
Putting on sunscreen allows you to have satiny and luminous skin. On the beach or by the pool, by putting on sunscreen, you will enhance your silhouette. Your skin texture appears smoother and your body firmer.
Relax with a massage
Massage yourself By putting on sunscreen, you massage your entire body. This gesture reduces cellulite and stimulates blood circulation. A helpful gesture!
Smell good
Sunscreens are often subtly scented. They, therefore, allow us to smell good at any time during the holidays.
Protecting your children
If you are a parent, sunscreen is as essential for you as it is for your children. These must be protected from an early age. So we spread them every two hours and after each swim!
How to get a head start in preventing skin cancer?
Like many others, you are surely aware of the risks associated with exposure to the sun. But are you doing enough to protect your skin? Even if you have a naturally tanned complexion or tan easily, it’s best to plan and wear sunscreen every day.
When it comes to protection, your best ally is still sunscreen. The latter protects your skin, the largest organ of the body, from the harmful effects caused by UVA and UVB rays. It’s your first defence against skin cancer.
Why should you wear sunscreen every day?
Most people only protect themselves from the sun when they go out. However, putting on sunscreen is no exception. The ideal is to apply generously every day, especially on the face, even in rainy weather during the winter. The sun’s rays are indeed very powerful and about 80% of them penetrate clouds and windows.
Whether you’re taking a walk, driving, or working by the window, you should always wear sunscreen. Daily use of broad-spectrum sunscreen has many benefits. Before applying make-up, apply it in an even layer, then let it absorb for a few minutes. Keep in mind that sun protection should always be the last step in your skincare routine.
