Milk baths are simple to make. Simply mix your preferred milk type into the warm water. Of course, if you want bubbles, pour after the bathtub is full.
Making a milk-and-honey bath
Baths made of milk and honey are well recognised for their ability to soften the skin by moisturising it. The steps listed below should be followed to prepare it.
- A cup or two of milk (preferably whole).
- honey, half a cup.
- Warmwater.
Instructions
- Place the milk and honey in a big jar.
- Once the ingredients are combined, seal the jar and shake it vigorously. Open the container and stir with a spoon as needed to ensure that the honey dissolves and doesn’t collect at the bottom.
- Warm water should be added to the bathtub after inserting the stopper. Remember that using water that is too hot can cause the components’ characteristics to be destroyed.
- Once the tub is full, transfer the solution under running water. When the water has mixed with the milk and honey, turn off the faucet and stir it with your hand.
- Finally, spend no more than 20 minutes in the bathtub. Keep in mind that soap shouldn’t be used, but after the period has passed, you should rinse.
Creating a milk bath with dried flowers
Similar to milk, dried flowers are a source of numerous health qualities. Learn how to prepare a flower-filled bath.
Ingredients
- powdered whole milk.
- Lavender, rosemary, rose petals, and lilies are dried flowers.
- peels of dried oranges.
- Warmwater.
Instructions
- Milk powder should be put into a glass jar.
- Choose your favourite flowers and add the orange peels. They will be responsible for deciding whether the restroom has a soothing effect and a fragrant odour.
- Once the ingredients are combined, seal the jar and shake it vigorously. Spread the milk powder out evenly and then top with the flowers and shells.
- Warm water should be added to the bathtub after inserting the stopper. Avoid using boiling water since it will cause the milk to cook.
- To the bath, add 1/2 cup of the mixture, and keep the remaining portion in a cool, dark area.
- Until the water has consistent colour, stir it with your hands. The shells and flowers will be resting on the water’s surface.
- Finally, spend 20 minutes soaking in the tub without using soap. After that, drain the bathtub and start rinsing.
Preparing essential oil milk bath
There are various ways that essential oils can enhance health. To prepare a milk bath with oils and enjoy all of its advantages, follow the instructions.
Ingredients
- powdered whole milk.
- bicarbonate of sodium.
- Epsom salt or sea salt
- honey powder or honey crystals.
- oatmeal in powder.
- Lavender, lilies, chamomile, and roses are dried flowers.
- Your preferred essential oil: geranium, tangerine, or ylang-ylang.
Instructions
- Milk powder should be put into a glass jar.
- Add the honey powder or crystals. This form is recommended over the liquid one because it will be simpler to combine with milk and won’t need to be refrigerated.
- Add the ground or powdered oats. You can use a blender or coffee grinder to crush the flakes if you have them.
- The flowers should be ground into a fine powder and placed in the container.
- Your favourite essential oil should be added in 10 to 20 drops. If you’re using several oils, combine them first in a different container.
- Shake the jar tightly to incorporate the ingredients.
- Warm water should be added to the bathtub after inserting the stopper. Keep in mind that it shouldn’t be too heated to avoid damaging some ingredients’ qualities.
- 1/2 cup of the mixture can be added while it is being washed under running water. Store any leftovers in a cold, dark location.
- Gently stir the water to achieve a consistent colour.
- Don’t use soap and only spend 20 minutes in the tub. However, after that time has elapsed, flush the toilet and wash in the bathtub.
